3DQB training regimine

  • Biomechanics instruction
  • Activation (stretching) and preparation
  • Nutrition analysis
  • Minimizing injury risk
  • Motion and timing mechanics
  • Mind and body connection
  • Fundamentals of human movement
Drew Brees

I was coming back stronger
and better than ever
— Drew Brees

Matt Ryan

It's a combination of the
program that really helped
—Matt Ryan

Jared Goff

I’ve seen the benefits —Matt LaFleur – LA Rams
Offensive Coordinator